Physical
Physical: Season 3

Air Date

August 1, 2023

Episodes

10 episodes

Physical

Season 3

Overview

In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?

Episodes

Like a Whole New Woman

1. Like a Whole New Woman

6.8
August 1, 2023
29 min

Sheila and Greta enlist an unlikely ally to protect Body by Sheila’s financial freedom. A new menace supplants Sheila’s inner voice.

Like a Bitch

2. Like a Bitch

6.8
August 1, 2023
23 min

Sheila’s search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.

Like It's on Fire

3. Like It's on Fire

6.8
August 8, 2023
34 min

New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.

Like a Rocket

4. Like a Rocket

6.8
August 15, 2023
27 min

A fitness expo challenges Sheila’s recovery when it brings her face to face with Kelly.

Like Crazy

5. Like Crazy

7.1
August 22, 2023
31 min

A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.

Like You Mean It

6. Like You Mean It

7.4
August 29, 2023
25 min

Sheila can’t escape her imagined enemy. Danny goes on a dangerous date.

Like No One's Watching

7. Like No One's Watching

7.2
September 5, 2023
32 min

Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.

Like a Mouse

8. Like a Mouse

7.3
September 12, 2023
31 min

Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.

Like We Never Left

9. Like We Never Left

7.0
September 19, 2023
29 min

Maya forces Sheila and Danny to work together.

Like a Prayer

10. Like a Prayer

6.4
September 26, 2023
34 min

Sheila uses aerobics to foster connection and healing.