BENTO EXPO
BENTO EXPO: Season 9

Air Date

April 26, 2024

Episodes

16 episodes

BENTO EXPO

Season 9

Episodes

Sweet Chili Chicken Tatsuta Bento & Curry Chicken Salad Sandwich

1. Sweet Chili Chicken Tatsuta Bento & Curry Chicken Salad Sandwich

April 26, 2024
15 min

Today: health-conscious bentos with Marc and special guest Takahashi Yoshiro, a chef and athlete. Together, they make two protein-rich chicken bentos. From Hyogo Prefecture, bentos featuring Tajima beef.

Citrus Teriyaki Pork Bento & Pork Kimchi Don Bento

2. Citrus Teriyaki Pork Bento & Pork Kimchi Don Bento

May 16, 2024
15 min

Today: health-conscious bentos with Marc and special guest Takahashi Yoshiro, a chef and athlete. Together, they make two flavorful pork bentos. From Thailand, a homemade bento for a boat captain.

Morioka Jajamen Bento & Soba Inari Bento

3. Morioka Jajamen Bento & Soba Inari Bento

June 6, 2024
15 min

Today: a special episode focusing on Iwate Prefecture in northeastern Japan. We meet local Uyghur and Vietnamese bento makers. Maki and Marc make noodle-based bentos inspired by Iwate.

Pork Ketchup Bento & Glazed Tofu Bento

4. Pork Ketchup Bento & Glazed Tofu Bento

June 27, 2024
15 min

Today: bentos with Marc and special guest Watanabe Akiko, a popular bento maker. They each use ketchup in their fun and easy recipes. From Shodoshima, a warigo bento for watching farmer's kabuki.

Tamagoyaki Five-color Bento & Scallion Pancake Bento (Negiyaki)

5. Tamagoyaki Five-color Bento & Scallion Pancake Bento (Negiyaki)

July 25, 2024
15 min

Today: colorful and tasty bentos with Marc and special guest Nozaki Hiromitsu, a legendary chef of Japanese cuisine. From the Yatsugatake Mountains, a bento with fresh highland vegetables.

Caramelized Beef (Shigure-ni) Bento & Beef Onigirazu Bento

6. Caramelized Beef (Shigure-ni) Bento & Beef Onigirazu Bento

August 15, 2024
15 min

Today: bentos with Marc and special guest Nozaki Hiromitsu, a legendary chef of Japanese cuisine. Their bentos feature beef shigure-ni. From Kagoshima Prefecture, a sweet potato tempura bento.

Umeboshi Chicken Bento & Ume-shiso Chicken Sandwich Bento

7. Umeboshi Chicken Bento & Ume-shiso Chicken Sandwich Bento

September 12, 2024
15 min

Today: a special episode focusing on scenic Wakayama Prefecture. We meet local bento makers from Malaysia, Poland and Indonesia. Maki and Marc make bentos using umeboshi, a Wakayama specialty.

Tofu Dengaku (Miso-glazed Crispy Tofu) Bento & Teriyaki Tortilla Bento

8. Tofu Dengaku (Miso-glazed Crispy Tofu) Bento & Teriyaki Tortilla Bento

September 26, 2024
15 min

Today: a look at some popular bentos posted to our website. Maki and Marc make savory bentos perfect for an autumn picnic. From Bali in Indonesia, a tasty and protein-rich tempeh bento.

Miso Tamagoyaki Bento & Miso-marinated Cod (Saikyo-yaki) Bento

9. Miso Tamagoyaki Bento & Miso-marinated Cod (Saikyo-yaki) Bento

October 25, 2024
15 min

Today: part one of a special two-part series focusing on timeless Kyoto. Marc visits cooking expert Sugimoto Setsuko. Together, the pair make bentos featuring Kyoto specialty shiro miso.

Koyadofu and Chicken Teriyaki Bento & Koyadofu and Matsutake Rice Bento

10. Koyadofu and Chicken Teriyaki Bento & Koyadofu and Matsutake Rice Bento

November 15, 2024
15 min

Today: part two of a special two-part series focusing on timeless Kyoto. Marc visits cooking expert Sugimoto Setsuko. Together, the pair make bentos featuring koyadofu, a dried tofu.

Chakin-zushi (Omelet-wrapped Sushi) Bento & Stuffed Pepper Bento

11. Chakin-zushi (Omelet-wrapped Sushi) Bento & Stuffed Pepper Bento

December 6, 2024
15 min

Today: Marc prepares bentos with cooking expert Yanagihara Naoyuki, a chef of Japanese cuisine. Together, the pair make two festive-looking bentos perfect for the holiday season.

Soba Sushi Roll Bento & Colorful Spring Roll Bento

12. Soba Sushi Roll Bento & Colorful Spring Roll Bento

December 20, 2024
15 min

Today: Marc prepares bentos with cooking expert Yanagihara Naoyuki, a chef of Japanese cuisine. Together, the pair make colorful bentos featuring a soba roll and spring rolls.

Fried Tofu Patty (Ganmodoki) Bento & Unagi-style Eggplant (Unagi Modoki) Bento

13. Fried Tofu Patty (Ganmodoki) Bento & Unagi-style Eggplant (Unagi Modoki) Bento

January 17, 2025
15 min

Today: Marc prepares bentos with guest chef Ozaki Fumie. She's an expert in shojin ryori, a type of vegetarian cuisine. Together, the pair make two plant-based bentos inspired by Japanese favorites.

Soy Meat Kara-age Bento & Tofu Teriyaki Bento

14. Soy Meat Kara-age Bento & Tofu Teriyaki Bento

February 7, 2025
15 min

Today: Marc prepares bentos with guest chef Ozaki Fumie. She's an expert in shojin ryori, a type of vegetarian cuisine. Together, the pair make two protein-rich bentos featuring soy-based foods.

Jibuni-style Simmered Duck Bento & Crabstick Croquette Bento

15. Jibuni-style Simmered Duck Bento & Crabstick Croquette Bento

March 7, 2025
15 min

Today: a special episode focusing on scenic Ishikawa Prefecture. We meet local bento makers from Malaysia, Indonesia, China, and France. Maki and Marc make bentos using Ishikawa specialties.

Ginger Pork Teriyaki Bento & Wrap-n-roll Pork Bento

16. Ginger Pork Teriyaki Bento & Wrap-n-roll Pork Bento

March 21, 2025
15 min

Today: our final episode! We introduce viewer bentos. Maki makes a cute "wrap-n-roll" bento. Marc makes a bento with ginger pork. From Kasama in Ibaraki, an inari-zushi bento. Thanks for watching!