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My Kitchen Rules
My Kitchen Rules: Season 14

Air Date

September 9, 2024

Episodes

24 episodes

My Kitchen Rules

Season 14

Overview

Manu Feildel and Colin Fassnidge are back for season 14 of the beloved cooking show.

Episodes

Episode 1

1. Episode 1

6.0
September 9, 2024
85 min

The 14th season of MKR kicks off on Victoria's Mornington Peninsula, with competitive brothers Rob and Liam turning up the heat for a BBQ with a difference

Episode 2

2. Episode 2

September 10, 2024
72 min

The competition continues in Adelaide, where young mums Ash and Cassie hope to impress the judges with their healthy Asian-inspired meals

Episode 3

3. Episode 3

6.0
September 11, 2024
77 min

Brisbane's modern Italians Simone and Viviana, are ready to make their mark on the competition with their younger 'twist' on traditional Italian dishes

Episode 4

4. Episode 4

September 16, 2024
71 min

The competition travels to Townsville, as brother and sister Danny and Sonia, hope to impress judges Manu and Colin with some North Queensland flair

Episode 5

5. Episode 5

September 17, 2024
73 min

The competition continues in Perth, where lovebirds Hannah and Lawrence hope to impress their judges and guests at their Instant Restaurant, Missing Piece

Episode 6

6. Episode 6

September 24, 2024
72 min

After talking a big game all week, Mike and Pete are hoping to impress the judges, with their old school Italian classic menu with a twist

Episode 7

7. Episode 7

September 25, 2024
71 min

It's a brand new round of Instant Restaurants and we're in Sydney with mum and son Gatecrasher team Caz and Fergus first up to cook

Episode 8

8. Episode 8

September 30, 2024
72 min

Simone & Viviana are shooting for the stars, and judges Manu Fieldel and Colin Fassnidge look set to make MKR history

Episode 9

9. Episode 9

October 1, 2024
75 min

In the most anticipated Instant Restaurant this season, Melbourne duo Janey & Maddie step up in their heels. Will these self appointed Kitchen Queens serve up culinary triumph or a right Royal flop?

Episode 10

10. Episode 10

October 7, 2024
75 min

The competition returns to Perth as fussy friends Mike and Pete hope to improve on their last Instant Restaurant and impress the judges with their classic Italian menu

Episode 11

11. Episode 11

October 8, 2024
75 min

Perth's loved up couple Hannah and Lawrence are out for redemption, but after a clash at the last restaurant, arch rivals Janey and Maddie are out for revenge

Episode 12

12. Episode 12

October 14, 2024
75 min

MKR's first ever German team, husband and wife Robert and Andrea, hope to impress the judges with their traditional Bavarian cuisine

Episode 13

13. Episode 13

October 15, 2024
75 min

In our first Kitchen Headquarters battle, the teams take on the dreaded Pick a Fridge challenge

Episode 14

14. Episode 14

October 21, 2024
76 min

The teams battle it out in Kitchen HQ to avoid being sent to an elimination cook-off, and to win a massive reward from judges Manu Fieldel and Colin Fassnidge

Episode 15

15. Episode 15

October 22, 2024
78 min

At Kitchen HQ Rob and Liam wield their judges power, and three teams battle it out to avoid elimination

Episode 16

16. Episode 16

October 28, 2024
76 min

It’s round 3 and the first Ultimate Instant Restaurant where Rob & Liam must fight to survive as the competition takes on a new twist

Episode 17

17. Episode 17

October 29, 2024
73 min

In our second Ultimate Instant Restaurant mother and son team Caz and Fergus are up for a night of high stakes and high drama, with fallen champions Rob and Liam out for blood

Episode 18

18. Episode 18

November 4, 2024
76 min

We’re back in Brisbane for the third Ultimate Instant Restaurant, where the modern Italians, Simone and Viviana, hope to live up their record-breaking reputation

Episode 19

19. Episode 19

November 5, 2024
75 min

Tonight, No Risk, No Reward is the name of the game for Mike and Pete’s Ultimate Instant Restaurant as they present a surprising menu with the goal of blowing the competition out of the water

Episode 20

20. Episode 20

November 11, 2024
76 min

Tonight we’re in Melbourne for the last round of the ultimate instant restaurants where mother and daughter team, Janey and Maddie, hope to impress the judges and avoid elimination

Episode 21

21. Episode 21

November 12, 2024
70 min

The top four cooking teams return to Kitchen HQ for the start of Finals Round. Their challenge is to create a banquet and fight for an advantage going into the semi-finals

Episode 22

22. Episode 22

November 17, 2024
75 min

It's a Matriarchal Match off as Kitchen Queens, Janey & Maddie battle it out with rival, Caz & Fergus. Three courses in under three hours, it's the ultimate cook off & the stakes couldn't be higher

Episode 23

23. Episode 23

November 18, 2024
69 min

It's an Italian showdown, as the modern Italians, Simone & Viviana, take on the traditional Italians, Mike & Pete, in Kitchen HQ for the remaining spot in the grand final.

Grand Finale

24. Grand Finale

November 19, 2024
78 min

It’s the grand final of MKR, where our top two teams must prepare 100 plates of food to impress the judges. Which team will be crowned MKR champion & win a life changing $100.000 prize?