Live to 100: Secrets of the Blue Zones
Live to 100: Secrets of the Blue Zones: Season 1

Air Date

August 30, 2023

Episodes

4 episodes

Live to 100: Secrets of the Blue Zones

Season 1

Episodes

The Journey Begins

1. The Journey Begins

8.0
August 30, 2023
34 min

Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

An Unexpected Discovery

2. An Unexpected Discovery

8.0
August 30, 2023
45 min

From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

The End of Blue Zones?

3. The End of Blue Zones?

6.0
August 30, 2023
39 min

People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

The Future of Longevity

4. The Future of Longevity

8.0
August 30, 2023
40 min

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.