30 Minute Meals
Season 4
Episodes
1. Every Day is a Holiday
January 13, 2004
30 min
2. Cheap and Easy Entertaining
30 min
Apricot chicken; quick potato and carrot latkes with warm applesauce and sour cream; no-bake strawberry cheesecake.
3. Love Is In The Air
30 min
4. No Waiting Tailgating
30 min
5. Everyday Gourmet
30 min
6. Major Flavor
November 8, 2003
30 min
7. 30-Minute Passport to Greece
December 2, 2003
30 min
8. Open Invitation
30 min
9. It's Dinner, Not a Workout
30 min
10. Dinner You Can Relax By
December 8, 2003
30 min

11. 30-Minute Nosh Menu
November 29, 2003
30 min
12. Veggies, Mexican Style
December 30, 2003
30 min
13. Supermarket Exotic
December 28, 2003
30 min
14. Soup's On, Ready in 30
January 10, 2004
30 min
15. Meals For The Overextended
November 30, 2003
30 min
16. Pennywise And Clock Smart
March 6, 2004
30 min
17. 30-Minute Passport to Germany
December 15, 2003
30 min
18. 30-Minute Passport to Thailand
30 min
19. 30-Minute Passport to Japan
30 min
20. Knife and Fork Optional
March 7, 2004
30 min
A meal best eaten with your hands. Sage Sausage Bites With Balsamic Apricot Dip; Stovetop Spinach And Artichoke Dip; 4 Minute Spicy Garlic Shrimp.
21. Love Is All Around
February 1, 2004
30 min
22. Bun-less Burgers
January 27, 2004
30 min
23. Featherweight Plate
30 min
24. Dinner Simplified
30 min
25. Holiday Party Bites
December 6, 2003
30 min
26. Downsized Dining
30 min
27. Dinner Minimizers
30 min
28. Toaster Oven Tricks
30 min
29. Curb Your Carbs
January 3, 2004
30 min
30. All You Can Eat
30 min
31. 30-Minute Country Kitchen
February 14, 2004
30 min
32. Sandwich Busters
30 min
33. Destination, San Francisco!
January 1, 2006
30 min
Rachael whips up flat iron steaks with salsa verde, and a Caesar-like salad with homemade sourdough croutons, all in 30 mintues!
34. Destination, Santa Fe!
30 min
35. 30-Minute Fusion
30 min
36. Game Night
30 min
37. Instant Babysitter
30 min
38. Last-Minute Luxury
30 min
39. 30-Minute Blue Plate Special
30 min
A TV-dinner style meal. Quick Ginger Peach Cobbler; Salisbury Steak With Wild Mushroom Gravy; Smashed Potatoes With Garlic And Herb Cheese And Chives; Creamed Spinach.
40. Excuse Me, Your Table Is Ready
30 min
A restaurant style dinner at home. Gemelli With Tuna And Cherry Tomatoes; Cod With Fennel And Onion; Strawberries With Sugar And Lemon.