You Are What You Eat

Season 1

Episodes

1. Adam and Jackie

January 5, 2022

58 min

Trisha Goddard, Dr Amir Khan and nutritionist Kate Llewellyn-Waters team up to help two people in need of a diet MOT, starting with lapsed fitness fanatic Adam and Jackie, whose fast food addiction has left her facing life with diabetes.

2. Leonie and Helen

January 12, 2022

58 min

3. Zoe and Dennica

January 19, 2022

58 min

4. Sabrina and Laura

January 26, 2022

58 min

5. Alex and John

February 2, 2022

58 min

6. Dawn and Ryan

February 9, 2022

58 min

No cast information available