

Air Date
September 4, 2021
Episodes
6 episodes
Ainsley's Good Mood Food
Season 1
Episodes

1. Seaside Delights
September 4, 2021
47 min
Ainsley is inspired by the tastes and delights of the seaside - he starts with a taste of Italy making his Crab and Lemon Linguine with Pangrattato.

2. Fruits and Berries
September 11, 2021
47 min
Ainsley's feeling fruity and shows us some fantastic recipes showcasing fruit including Rose Harissa Chicken Tagine with Apricots and Chickpeas.

3. Eggs
September 18, 2021
47 min
Ainsley is Egg-xited to explore the wonderful world of eggs. He kicks things off with a delicious breakfast hash with nduja and kale for a spicy start to the day.
4. Honey
September 25, 2021
47 min
Ainsley is buzzing around in his kitchen again as he cooks using honey. He combines honey and chilli for his first dish, honey-chilli spiked lamb.
5. Nuts and Seeds
October 2, 2021
47 min
6. Vegetables
October 9, 2021
47 min