Bob Harper: Totally Ripped Core 1 - Totally Ripped Core
(2011)"Accelerate Metabolism, Eliminate Fat, Isolate Core"
Overview
50 minutes of isolated core combinations command the top-most levels of effort and all planes of motion to reach the optimum fat-burning metabolic state. Reveal a tighter, leaner, more defined mid-section, and construct the foundation to sculpt the strongest body possible.
